Creating New Stories

Her Unique Approach


Christine’s approach to counselling is rooted in her 20 years of experience working as an individual and family therapist. She believes in creating a safe and non-judgmental space for her clients, where they can explore their thoughts, feelings and behaviours. She is committed to helping her clients develop coping strategies and skills that will empower them to make positive changes in their lives. Her expertise as a therapist, instructor and presenter has been honed in a variety of settings, making her a well-rounded and compassionate counsellor.

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Creativity

&

Change

Registered Clinical Counsellor

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    Individual Counselling

    Christine provides individual counselling to help individuals overcome personal challenges, improve mental health and wellbeing, and build resilience. She uses evidence-based approaches tailored to the unique needs of each individual.

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    Couples Counselling

    Christine provides couples counselling to help couples improve communication, resolve conflicts, and strengthen their relationship. She uses evidence-based approaches tailored to the unique needs of each couple.

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    Psilocybin- Assisted Psychotherapy

    Psilocybin-access through health Canada’s Special Access Program approved for: treatment refractory depression and for End of Life Distress. If you have been diagnosed with TRD and have had 3 or more failed antidepressant trials (ie. ECT, anti depressants, ketamine therapy ) you may be eligible.

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    Support For Persons Struggling

    Christine provides support for a wide range of issues, including body image concerns such as anorexia and bulimia, addiction and recovery, grief and loss, trauma and abuse, and self-harm or suicidal thinking. She also addresses self-esteem issues, persistent negativity, sadness, anxiety, and stress management.

  • Many extended health plans cover Registered Clinical Counsellors (RCCs). Check with your insurer to confirm coverage. If covered, I can provide receipts with my registration number for reimbursement.

    Here’s a quick guide to different designations:

    - Registered Clinical Counsellor (RCC): Holds a Master’s degree in Counselling Psychology and is a member of professional organizations like the BC Association of Clinical Counsellors. Coverage is similar to that for Registered Massage Therapists (RMTs).

    - Psychiatrist: A medical doctor who can prescribe medication and diagnose conditions. Covered by BC Medical; contact the BC College of Physicians for referrals.

    - Psychologist: Has different training and is governed by a separate body. Some health plans only cover psychologists, so be sure to check your plan’s details.

  • Rest assured that all conversations you have with me are confidential. 
    However, there are 3 conditions in which all counsellors are legally bound to break confidentiality. These are:
            – If a child is at risk of being harmed
           – If you have a clear plan to hurt yourself or someone else
            – If your records are subpoenaed by a court

  • The session are for 60, or 90 minutes.

  • You have up to 48 hours before the session to cancel your appointment without penalty.  The full fee will be charged if you provide less than 24  hours notice unless there is an emergency. If you are running late please text or leave a message to let me know when you expect to arrive.  Please keep in mind that I might be in another session up until your appointment so I may not reply right away.  I am willing to wait 30 minutes for you to arrive and you will have the remaining scheduled time.  After that our session is cancelled.  Either way, you will be billed for the full session.

Frequently asked questions

Still have questions? Please contact me using this form. Warmly, Christine