Services

Life transitions, relationship challenges, grief, recovery, anxiety, and questions of identity often invite us to pause and reconsider the stories shaping our lives. My approach is grounded in narrative therapy and a deep respect for people's own wisdom. Together, we create space to notice what matters, reclaim agency, and respond to life's challenges in ways that feel more aligned with who you are becoming.

Relationships often become places where old stories, expectations, and patterns collide. Couples counselling offers an opportunity to slow down, listen differently, and explore what each person hopes for in the relationship. Together we work toward greater understanding, connection, and the possibility of creating new ways of relating that reflect shared values and intentions.

Psychedelic experiences can open new perspectives, illuminate forgotten possibilities, and invite profound questions about identity, meaning, and change. Through Health Canada's Special Access Program, psilocybin-assisted psychotherapy may be available for individuals experiencing treatment-resistant depression or end-of-life distress. My work focuses not only on the experience itself, but on what happens afterward, the integration, meaning-making, and choices that shape what comes next.

Life transitions, relationship challenges, grief, recovery, anxiety, and questions of identity often invite us to pause and reconsider the stories shaping our lives. My approach is grounded in narrative therapy and a deep respect for people's own wisdom. Together, we create space to notice what matters, reclaim agency, and respond to life's challenges in ways that feel more aligned with who you are becoming.